Natick Schedule

Jam Time Natick Classes

To enroll in any of the following classes please go to Jam Time class enrollment page here and select your location and class.

Lil Ninjas 3.5-6yrs

Lil Ninjas is an imaginative fitness class combining elements of kickboxing, tumbling, and many obstacle courses. Each class will engage your child on a journey through their first Ninja Academy! This class provides a fun and exciting atmosphere while building basic strength, agility, and self-control skills.

Register Class Days Times Class Start Class End Tution
Lil Ninjas 3.5-6yrs Thu 4:30 – 5:15 PM 9/12/17 10/31/17 $180

Kids Cardio Kickboxing 6-11yrs

Kids Cardio Kickboxing will teach your child self-defense, self-confidence and discipline in a fun, safe and inclusive environment. We will learn different punches and kicks, boxing drills, bag work, non-contact sparring and work on core strength. We will end each class with healthy goals and meditation with our very own H2K Buddha-Dog.

Register Class Days Times Class Start Class End Tution
Coming again soon

Mom and Baby Yoga (Newborns-Crawlers)

This class is a gentle yoga class designed to help new moms regain muscle tone, abdominal strength, and flexibility. Moms can stretch their body with their baby in front of them. Moms are free to feed their baby, change their diapers or comfort them during the class. Moms are encouraged and guided to involve the baby during the class. Moms are taught a variety of stretches which can be used while feeding.

Register Class Days Times Class Start Class End Tution
Coming again soon

Cardio Dance with your Toddler 1.5-4yrs

Join H2K for our Family and Me Cardio Dance classes! We will be movinÂ’, groovinÂ’ and working up a sweat . Each class will be a combination of dancing, games, musical obstacle courses and exercises with mommy and daddy. We will end each class with healthy goals and meditation with our very own H2K Buddha-Dog.

Register Class Days Times Class Start Class End Tution
Coming again soon
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