Concord Emerson Schedule

Concord Emerson Classes

To enroll in any of the following classes please go to Emerson’s Wellness enrollment page here and select your class.

Family and Me Yoga Jr. 3-6yrs

Family and me Yoga Jr. is a super fun and friendly class. Ages 3-6 yrs welcome. We will learn breathing techniques, fun poses, go on yoga adventures, play games, sing songs and relax. This class will allow you to bond with your child both physically and energetically, leaving you both more calm and connected and ready for the day!

Register Class Days Times Class Start Class End Tution
Family and Me Yoga Jr. 3-6yrs Sun 9:30-10:15AM 9/24/17 11/5/17 $138

Mom and Daughter Kickboxing 7-13yrs

Experience 1 hr of fitness fun with your daughter. Learn punches, kicks and self-defense! We will have non-contact sparring, team building exercises and boxing drills. At the end of class we will meditate and work on healthy goals,. Make sure to bring water, wear comfy clothes and be prepared to sweat!

Register Class Days Times Class Start Class End Tution
Mom and Daughter Kickboxing 7-13yrs Sun 10:30 – 11:30am 9/24/17 11/5/17 $138

Teen/Pre-teen Kickboxing 12-16yrs

Teen/Pre-teen Kickboxing welcomes all fitness levels from the experienced athlete to teens starting their work out journey. This class will use circuit training, core exercises, partner drills, boxing choreography and bag work to increase strength, confidence, flexibility and mind and body awareness. We will end class with mediation and healthy goals. Class is a safe environment for teens to decrease stress and to explore new healthy habits.

Register Class Days Times Class Start Class End Tution
Teen/Pre-teen Kickboxing 12-16yrs Wed 5:15 – 6:15PM 09/27/17 11/1/17 $120
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