Concord Recreation Classes
To enroll in any of the following classes please go to Concord Recreation enrollment page here and select your class.
Kids Cardio Kickboxing
Kids Cardio Kickboxing will teach your child self-defense, self-confidence, and discipline in a fun and safe environment. Kickboxing will improve their flexibility, coordination, strength, concentration, and allow them to work out any daily frustrations. At the end of each class we work on meditation and healthy goals. We have awesome kickboxing classes that are tailored from ages 4 yrs through middle school.
Family and Me Classes
Family and me classes are a great way to spend time with your family while building fitness and nutritional values at a young age. Instead of going to the movies and having popcorn join us for one of our awesome classes. We offer a variety of classes from family and me yoga, family and me kickboxing and family and me cardio dance! Tuition includes parents and 1 child. Each additional child is $60.
Curvy Yoga: This class is designed for larger men and women, and aims to create an atmosphere of comfort for all skill levels. Whether you are interested in beginning a yoga practice, or have been practicing for years, this class is a great space if you have previously felt uncomfortable in typical yoga classes. The class will incorporate stretching and strength poses, with modifications or props available to aid all members.
Renew and Restore Yoga: This class begins with core strengthening poses, balancing poses and hip openers. The last 30 minutes of class will include deeply relaxing restorative yoga poses with hands on energy work. This class is a perfect combination of total body strengthening and relaxation. All levels are welcome and postpartum and prenatal modifications will be given for our new and expecting mommies.