Charlotte Schedule

Please Check Back for Spring 2017 Class Dates – Registration Information Will Be Released Soon!

Kids Cardio Kickboxing

Kids Cardio Kickboxing will teach your child self-defense, self-confidence, and discipline in a fun and safe environment. Kickboxing will improve their flexibility, coordination, strength, concentration, and allow them to work out any daily frustrations. At the end of each class we work on meditation and healthy goals. We have awesome kickboxing classes that are tailored from ages 4 yrs through middle school.

Family and Me Classes

Family and me classes are a great way to spend time with your family while building fitness and nutritional values at a young age. Instead of going to the movies and having popcorn join us for one of our awesome classes. We offer a variety of classes from family and me yoga, family and me kickboxing and family and me cardio dance! Tuition includes parents and 1 child. Each additional child is $60.Tuition includes parents and 1 child. Each additional child is $60.

Little Kids Movement Classes 1-3 yrs

Please check out our super fun and active classes specifically designed for your little ones. Classes range from dance, creative movement, music and storytelling. Please check the schedule for featured classes such as Active Soles, Kids Jam Time and more!

Kids Cardio Dance

Join H2K for one of our Cardio Dance classes! We will be movin’, groovin’ and working up a sweat. Each class will include a combination of circle time, dancing, games, musical obstacle courses, and exercises with mommy or daddy. We will end each class with healthy goals and meditation with our very own H2K Buddha-Dog. We offer a wide range of Cardio Dance classes from Cardio Dance with your toddler to Family and Me Cardio Dance Jr. Parents are encouraged to participate in any class.

Special Events

Join H2K for our great upcoming special events.
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