Arlington Schedule

Arlington

To enroll in any of the following classes please go to our enrollment page here and select your class.

Teen Yoga 13yrs+

This class will focus on strengthening and relaxing the body, mind, and spirit. With a combination of hatha yoga sequences, breath work, age-appropriate mindfulness activities, and meditation, your teen will leave class feeling empowered, centered, and connected!

Register Class Days Times Class Start Class End Tution
Teen Yoga 13yrs+ Tuesday 7:00 – 8:00 PM 10/3/17 11/7/17 $120

Family and Me Yoga Jr. 3-6yrs

Family and me Yoga Jr. is a super fun and friendly class. Ages 3-6 yrs welcome. We will learn breathing techniques, fun poses, go on yoga adventures, play games, sing songs and relax. This class will allow you to bond with your child both physically and energetically, leaving you both more calm and connected and ready for the day!

Register Class Days Times Class Start Class End Tution
Family and Me Yoga Jr. 3-6yrs Sun 9:30 – 10:15 AM 9/24/17 10/29/17 $138

Mom and Daughter Kickboxing 7-13yrs

Experience 1 hr of fitness fun with your daughter. Learn punches, kicks and self-defense! We will have non-contact sparring, team building exercises and boxing drills. At the end of class we will meditate and work on healthy goals,. Make sure to bring water, wear comfy clothes and be prepared to sweat!

Register Class Days Times Class Start Class End Tution
Mom and Daughter Kickboxing 7-13yrs Sat 10:30 – 11:30 AM 9/23/17 10/28/17 $138

Family and Me Cardio Dance 2-6yrs

Join H2K for our Family and Me Cardio Dance classes! We will be movinÂ’, groovinÂ’ and working up a sweat . Each class will be a combination of dancing, games, musical obstacle courses and exercises with mommy and daddy. We will end each class with healthy goals and meditation with our very own H2K Buddha-Dog.

Register Class Days Times Class Start Class End Tution
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