Acton Schedule

Acton Classes

To enroll in any of the following classes please go to Acton Recreation enrollment page here and select your class.

Kids Cardio Kickboxing 6-11yrs

Kids Cardio Kickboxing will teach your child self-defense, self-confidence and discipline in a fun, safe and inclusive environment. We will learn different punches and kicks, boxing drills, bag work, non-contact sparring and work on core strength. We will end each class with healthy goals and meditation with our very own H2K Buddha-Dog.

Register Class Days Times Class Start Class End Tution
Kids Cardio Kickboxing 6-11yrs Thu 2:30-3:25PM 01/11/18 03/1/18 $179

Teen Kickboxing 15yrs+

Teen Kickboxing welcomes all fitness levels from the experienced athlete to teens starting their work out journey. This class will use circuit training, core exercises, partner drills, boxing choreography and bag work to increase strength, confidence, flexibility and mind and body awareness. We will end class with mediation and healthy goals. Class is a safe environment for teens to decrease stress and to explore new healthy habits.

Register Class Days Times Class Start Class End Tution
Teen Kickboxing 15yrs+ Thu 5:00-5:55PM 01/11/18 03/1/18 $179

Teen Yoga 13yrs+

This class will focus on strengthening and relaxing the body, mind, and spirit. With a combination of hatha yoga sequences, breath work, age-appropriate mindfulness activities, and meditation, your teen will leave class feeling empowered, centered, and connected!

Register Class Days Times Class Start Class End Tution
Teen Yoga 13yrs+ Th 6:00-6:55PM 01/11/18 03/1/18 $179

Mom and Baby Yoga (Newborns-Crawlers)

This class is a gentle yoga class designed to help new moms regain muscle tone, abdominal strength, and flexibility. Moms can stretch their body with their baby in front of them. Moms are free to feed their baby, change their diapers or comfort them during the class. Moms are encouraged and guided to involve the baby during the class. Moms are taught a variety of stretches which can be used while feeding.

Register Class Days Times Class Start Class End Tution
Mom and Baby Yoga (Newborns-Crawlers) Tue 9:00-9:55AM 01/9/18 02/27/18 $179

Cardio Dance with your Toddler 1.5-4yrs

Join H2K for our Family and Me Cardio Dance classes! We will be movin’, groovin’ and working up a sweat . Each class will be a combination of dancing, games, musical obstacle courses and exercises with mommy and daddy. We will end each class with healthy goals and meditation with our very own H2K Buddha-Dog.

Register Class Days Times Class Start Class End Tution
Cardio Dance with your Toddler 1.5-4yrs Mon 9:30-10:15AM 01/8/18 03/12/18 $230

Renew and Restore Yoga

Join Julia Walderzak, owner of H2K, for our brand new adult series, Renew and Restore. Julia begins class with core strengthening poses, balancing poses and hip openers. The last 30 minutes of class will include deeply relaxing restorative yoga poses with hands on energy work. This class is a perfect combination of total body strengthening and relaxation. All levels are welcome and postpartum and prenatal modifications will be given for our new and expecting mommies.

Register Class Days Times Class Start Class End Tution
Renew and Restore Yoga Th 7:00-8:00PM 01/11/18 03/1/18 $179

Lil’ Hip Hoppers 4-7

Lil’ Hip Hoppers is a fun, upbeat, high energy Hip Hop dance class for young dancers. Students will be introduced to basic choreography and acrobatic movements to promote coordination and agility. Class will also incorporate dance games, stretching, and relaxation.

Register Class Days Times Class Start Class End Tution
Lil’ Hip Hoppers 4-7 Thu 3:30-4:15PM 01/11/18 03/1/18 $179
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