Halloween Demo Class at Playtown Express

Halloween Zumba Dance Party at Playtown Express

H2K is going to be at Playtown Express’s Halloween Party!!! We will have an H2K table set up as well as having a FREE Halloween Zumba Dance demo! Come and join the fun on Thursday, October 26th from 10:30am-12:00pm. Playtown Express is located at 150 Cordaville Rd, Southborough, MA 01772.




Arlington Fall 2 Schedule ’17

Our Arlington Fall 2 Schedule is Out!!!

H2K is excited to announce we have released our Fall 2 Schedule! Our next session of classes begins the first weekend of November. Check out our upcoming schedule below:

Family and Me Kickboxing Jr. (3-6yrs)
Saturdays / 9:30am-10:15am

Mom and Daughter Kickboxing (7-13yrs)
Saturdays / 10:30am-11:30am

Family and Me Yoga Jr. (3-6yrs)
Sundays / 9:30am-10:15am

Tiny Tot Tumblers (1-2yrs)
Sundays / 10:30am-11:15am








Register online by visiting our Arlington schedule page here! Email info@h2kchildrenfitness.com with any questions or concerns.



Pumpkin Workout!



Chicken Recipes

3 Easy Chicken Dinner Recipes

Stuck on what to cook for dinner tonight? Here are three dinner recipes using chicken that are simple, easy to make, and delicious!

1. Chicken Margherita – click here for recipe

2. Chicken Tortilla Lettuce Wraps – click here for recipe

3. Crispy Parmesan Garlic Chicken with Zucchini – click here for recipe


Free Demo Classes at Playtown Express on 9/19!

Free Demo Classes at Playtown Express next Week!

We are so excited to announce that we are offering two *FREE* demo classes next Tuesday, 9/19 at Playtown Express in Southboro, MA! Sample out two of our great fitness classes before the full session of class starts!

Tiny Tot Tumblers (1-2yrs) – Demo at 9:30am!

Family and Me Cardio Dance (2.5-5yrs) – Demo at 10:30am!

Also, check out our full Fall schedule in Southboro below, coming up in two weeks!

•Tiny Tot Tumblers 1-2yrs
Tuesdays – 9:30am-10:15am
Starts 9/26, ends 10/31

•Cardio Dance with your Toddler 1.5-4yrs
Tuesdays – 10:30am-11:15am
Starts 9/26, ends 10/31

•Lil Ninjas 3.5-6yrs
Wednesdays – 4:00pm-4:45pm
Starts 9/27, ends 11/1

•Kids Cardio Kickboxing 6-11yrs
Wednesday’s – 5:00pm-6:00pm
Starts 9/27, ends 11/1

To register, visit Playtown Express’s website here!!! Email info@playtownexpress.com with any questions.